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Say GOODBYE to Sugar Addiction,. Dan DeFigio is a well-known nutrition expert who helps people beat sugar addiction, stress eating, and chronic Yo-Yo dieting. Sugar Addiction Expert Dan DeFigio. Are you a sugar addict or a carb-o-holic? HOW TO GET OFF SUGAR, LOSE WEIGHT, AND REGAIN CONTROL! Finally understa.
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Basics and Beyond fitness nutrition
DeFigio, Dan
2424 21st Ave S
Nashville, TN, 37212
US
The goal of this blog is to post my struggles, issues, and of course successes of getting fit. My goal is to lose 40 - 45 pounds by the end of 2012. making my ultimate dream a reality! Tuesday, January 3, 2012. 1 Eating more healthy - not so much eating out.
Saturday, June 19, 2010. Looking forward to getting back into the swing of things. Saturday, March 27, 2010. My goal for next week is to run 10km at least twice. and get a round of golf i.
My Journey To A Healthy Body. Tagged with diet Superbowl healthy paleo. I started this blog only for me. This is my personal accountability. When I received a message from a girl in November asking why she would follow a fat guy to learn to be healthy I was pissed. Without my post I basically allowed my eating to go back into the old ways and hid in the shadows.
Sunday, December 11, 2011. I have decided to return to . While this site has introduced me to so many wonderful people . I feel like I need to do so much more. Monday, November 28, 2011. I have not disappeared completely. So many things have been happening the past couple of months.